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Where & How to Watch Six Nations Rugby in USA States & Abroad in 2025

The annual Six Nations rugby tournament is here again, but your location will determine where you can stream games live. In this guide, we share how to watch Six Nations rugby in USA and abroad for free.

Sandra PattisonValentina Bravo

Written by Sandra Pattison (Writer, Editor)

Reviewed by Valentina Bravo (Editor)

Last Updated:

All our content is written fully by humans; we do not publish AI writing. Learn more here.

How to Watch Six Nations Rugby in USA States & Abroad

Key Takeaways: How to Watch Six Nations Rugby from Anywhere

  • Sign up for NordVPN. You can grab a plan at a 72% discount or make use of the 30-day money-back guarantee.
  • Connect to a server in the U.K.
  • Create a free BBC iPlayer and free ITVX account, and start streaming the Six Nations for free.

The Best VPNs for the Six Nations Rugby Live Stream

  1. NordVPN — Best VPN for streaming sports with the fastest speeds. NordVPN’s long-term plans come with a 72% discount.
  2. Surfshark — Best VPN with unlimited simultaneous connections. Its cheapest plan is discounted by 66% (plus 3 months free) and comes with a 30-day money-back guarantee.
  3. ExpressVPN — Easiest to use VPN with premium performance. You’re covered by a 30-day money-back guarantee. ExpressVPN isn’t the cheapest, but its longest-term plan is 25% off the normal price.
Best VPN for Streaming Rugby

Rugby fans around the world are tuning into the Six Nations tournament this February through March. If you’re one of them, you might like to know where you can stream games live for free. Your location will play a part, but there’s an easy way to get around any blocks you come across — use a VPN. This guide shares how to watch Six Nations rugby in USA and abroad.

If you already know which streaming service you want to use but you’re not in the correct country, you can use a VPN to spoof your location. Our quick recommendation is NordVPN. It’s the best VPN service, especially when it comes to streaming live sports. If you want to know more, read on for a complete look at how to watch Six Nations rugby online free, other top VPNs for doing so and how to fix common issues.

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Status checked 2025/03/19:

When Is Six Nations Rugby 2025? 

The Six Nations championship began Friday, January 31, with the first game held at the Stade de France in Paris. There are a total of 15 games over five rounds (the full list of fixtures can be found further down) with the final games taking place on Saturday, March 15.

Where Is Six Nations Rugby Streaming?

The best place to stream the Six Nations tournament is on BBC iPlayer and ITVX in the U.K. because they’re completely free. Other free options include France TV in France, RTE Player in Ireland and MoreThanSports.tv in Germany. There are other streaming platforms around the world that will cover Six Nations games, but you will need a subscription. The table below includes what we found. 

Country:Paid channelsFree channels
🇬🇧 U.K.N/ABBC iPlayer
ITVX
🇮🇪 IrelandN/ARTE Player
Virgin Media Player
🇫🇷 FranceN/AFrance TV
🇩🇪 GermanyN/AMoreThanSports.tv
🇺🇲 U.S.NBC*
Peacock Premium
N/A
🇦🇺 AustraliaStan SportN/A
🇳🇿 New ZealandSky Sport Now (SkyGo)N/A
🇨🇦 CanadaDAZNN/A
🇿🇦 South AfricaSuperSport
DStv Stream Premium
N/A
🇮🇹 ItalySky ItaliaN/A
🇪🇸 SpainMovistar+N/A
*via a live TV streaming service like Fubo

Where to Watch Six Nations Rugby in the US?

NBC has the rights to the Six Nations rugby tournament in the U.S. Of course, you can tune into NBC for free with an antenna and those with a cable subscription will be able to watch the channel or tune in via the NBC Sports app. However, this won’t help if you’re a cord-cutter. 

What you can do, though, is sign up for a live TV streaming service that has NBC, such as SlingTV or Fubo. Fubo has a seven-day free trial too, though it won’t get you through all of the tournament. NBC’s streaming service Peacock will also livestream the entire competition. Peacock does not offer a free trial, but at $7.99 per month, it could be a better option than a full live TV streaming subscription.

Where to Watch Six Nations Rugby in Australia?

Those in Australia can watch the Six Nations championship in its entirety on Stan Sport. A subscription costs $12 AUD per month for the base plan, but you’ll also need the Stan Sport add-on to watch the Six Nations, which costs $15 AUD per month, giving you a total of $27 AUD (less than $18 USD) per month. It doesn’t offer a free trial anymore. 

Where to Watch Six Nations Rugby in New Zealand?

New Zealand fans can tune in to the competition on Sky Sport Now. There’s no free trial and it will set you back $49.99 NZD (less than $30 USD) per month. Still, you can watch all the Six Nations matches and you can cancel your subscription at any time.

Where to Watch Six Nations Rugby in Canada

Canadians can watch all matches for the Six Nations online via DAZN. There are a few payment plans, and while the “Annual – pay monthly” plan sounds cheaper at $24.99 CAD (less than $18 USD) per month, you are locked in for 12 months. 

If you want an annual plan, then paying for 12 months upfront will save you $50 in the long run. If not, you’re better off signing up for the Monthly Flex plan for £34.99 CAD (less than $25) per month. Note that you need to give 30 days notice to cancel.

Where to Watch Six Nations Rugby in South Africa

SuperSport has all the Six Nations action in South Africa. You’ll need the DStv Stream Premium plan to watch all the games, which costs R799 (less than $45 USD) per month.

Where to Watch Six Nations Rugby in the UK & Ireland?

In the U.K., you can watch the Six Nations completely free on BBC iPlayer and ITVX. The games will be split between the two streaming platforms: the BBC will broadcast all the home games for Scotland and Wales, and ITV will broadcast all the home games for England, Ireland, France and Italy, meaning all the matches are covered.

In Ireland, you can watch all the matches on RTE Player and Virgin Media Player for free. 

If you’re not in the U.K. or Ireland, it’s easy to access these services with the help of a VPN — we have a section on how to do so further down.

Where to Watch Six Nations Rugby in European Countries?

We found a few options for streaming the tournament in European countries. That includes free options France TV (France) and MoreThanSports.tv (Germany). Paid options include Sky Italia (Italy) and Movistar+ (Spain). 

How to Watch The Six Nations Rugby Tournament Online Free With a VPN

In this section, we’ll show you how to watch Six Nations rugby free. You can use a VPN’s money-back guarantee to get a refund, however, the Six Nations championship lasts five weeks and most refund periods last 30 days, so just keep that in mind. We’ve used BBC iPlayer and ITVX for this example, but for any other service, just change the steps where needed. 

  1. Sign Up for a VPN

    Subscribe to a VPN service such as NordVPN. Its two-year plan is the most cost-effective option and there’s a 30-day money-back guarantee in place.

    get nordvpn
  2. Install the VPN App

    Download and install the VPN app on the device you want to stream on. Most VPNs have apps for Windows, Mac, iOS and Android devices. Some also have browser extensions and are compatible with smart TVs.

    nordvpn apps
  3. Connect to a Server in the U.K.

    Use the map or server list to find a server in the U.K. and click on it to connect.

    danger of public wifi nordvpn uk server
  4. Create a free BBC iPlayer and ITVX Account

    To watch all matches in the U.K., you’ll need a BBC iPlayer and ITVX account. Go to both websites to create a free BBC iPlayer account and free ITVX account. You’ll need a valid email address and a U.K. postcode (one from Google will do).

    bbc iplayer enter info
  5. Start Streaming the Men’s Six Nations Rugby Championship for Free

    Search for the Six Nations game currently being broadcast and click on it to start streaming.

    how to watch six nations rugby in usa bbc iplayer

The Best VPNs to Stream Six Nations Games Online

Whatever sport you want to watch, whether it be a Grand Slam, Premier League soccer or a World Cup, the VPN you choose needs to have excellent speeds. This will help you watch every crucial moment without the threat of buffering. That aside, the VPN needs to be able to bypass streaming blocks and have servers where you need them. Let’s get into our recommendations. 

  1. NordVPN — This is the best VPN for streaming live sports due to its lightning speeds, huge server network and excellent unblocking ability. Its two-year plan is affordable and there’s a 30-day money-back guarantee for peace of mind. Check out our NordVPN review to learn more.
  2. Surfshark — You get unlimited simultaneous connections, meaning you can share your subscription. It’s also fast, can unblock streaming services and has a large server network. It’s cheap and has a 30-day money-back guarantee. Read our Surfshark review for more details.
  3. ExpressVPN — An excellent VPN with an easy-to-use app. It can easily access streaming platforms, has fast speeds and plenty of servers. It’s pricey, but you can reduce the cost by opting for a long-term plan and there’s a 30-day money-back guarantee. Read our ExpressVPN review for more information.

Best Free VPN to Stream Six Nations Rugby: PrivadoVPN

If you’re looking for a free VPN to stream the Six Nations, PrivadoVPN is your best option. It has free U.K. servers, as well as free servers in nine other countries, and provides unlimited data, although your speeds are slowed once you hit 10GB each month. 

While PrivadoVPN is a good VPN, as you can read in our PrivadoVPN review, we recommend using a premium VPN like NordVPN to stream the Six Nations. You’ll benefit from faster speeds and better streaming reliability.

VPN Six Nations Troubleshooting Tips

You can sometimes run into problems when trying to stream using a VPN, but the issue is often something that can be easily resolved. Here are a few common fixes.

Six Nations Fixtures 2025

To ensure you don’t miss any of the matches, we’ve provided a table with all of the Six Nations fixtures for this year’s tournament. Times stated are local, so make sure you convert it to your timezone.

Date & Time:FixtureRound
Jan. 31; 9:15 p.m. CETFrance 🆚 Wales1
Feb. 1; 2:15 p.m. GMTScotland 🆚 Italy1
Feb. 1; 4:45 p.m. GMTIreland 🆚 England1
Feb. 8; 3:15 p.m. CETItaly 🆚 Wales2
Feb. 8; 4:45 p.m. CETEngland 🆚 France2
Feb. 9; 3:00 p.m. GMTScotland 🆚 Ireland2
Feb. 22; 2:15 p.m. GMTWales 🆚 Ireland3
Feb. 22; 4:45 p.m. GMTEngland 🆚 Scotland3
Feb. 23; 4:00 p.m. CETItaly 🆚 France3
Mar. 8; 2:15 p.m. GMTIreland 🆚 France4
Mar. 8; 4:45 p.m. GMTScotland 🆚 Wales4
Mar. 9; 3:00 p.m. GMTEngland 🆚 Italy4
Mar. 15; 3:15 p.m. CETItaly 🆚 Ireland5
Mar. 15; 4:45 p.m. GMTWales 🆚 England5
Mar. 15; 9:00 p.m. CETFrance 🆚 Scotland5

Final Thoughts

Ireland won the 2024 Six Nations tournament, and France finished in second place, while Wales received the Wooden Spoon for coming last out of the six teams. Watching this year’s championship is easy and free if you tune in to BBC iPlayer and ITVX in the U.K.

It’s no problem if you’re outside the country either, so long as you use a top VPN like NordVPN to gain access. You can try it risk-free with its 30-day money-back guarantee.

Which service will you watch the Six Nations on? Will you need to use a VPN? If so, which VPN will you choose? Which team do you think will win the Six Nations Trophy? Let us know in the comment section and, as always, thank you for reading.

FAQ: How to Watch Six Nations Rugby Live

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